• A woman wearing a velcro closure abdominal wrap to help reduce hernia symptoms.

    Hernia Supports →

    Hernia Rehabilitation Exercises →

  • Recommended by our specialist care team and based on our care of over 2,000 patients, our recovery resources are designed to help you get back to the things that matter, without your hernia holding you back.

    Whether you are living with a hernia or recovering after hernia surgery, our recovery programme will aid symptom management before surgery and recovery after hernia surgery.

    Our post-surgery recovery programme is designed to help you heal quickly and heal well, improve your mobility and reduce the chances of recurrence.

    We do this through providing you with valuable products and information.

    It consists of Hernia Supports, Hernia Rehabilitation Exercises and our Abdominal Surgery Advice Leaflet.

    Use all 3 resources together to get the best results.
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Products include our Abdominal Surgery Advice Leaflet

This includes expert advice so you can get back to the things that matter:

    • How your body heals – Our goal is to help you maximise your recovery from surgery by understanding how to influence and use your body's natural ability to heal to its fullest potential.
    • Managing symptoms before surgery – Our programme will help with strengthening the abdominal wall and, if you have a hernia, managing symptoms even if you have not had surgery yet
    • Bruising after abdominal surgery – what bruising to expect after surgery and how using our recommended abdominal supports improves this.
    • Wound care after surgery – removing dressings, massaging the wound, and managing discomfort as your wound heals
    • Returning to activity – you can get back to the life you had before, but carefully!
    • Pain relief – from over-the-counter medication, to how the abdominal supports and rehabilitation exercises help relieve discomfort
    • Post-surgery risks – This programme is designed to reduce the specific risks of an incisional hernia (or recurrent hernia from developing if operation was to repair a hernia) and to reduce your risk of chronic discomfort after abdominal surgery.

Get the best results by using all 3 resources

Learn more about the hernia surgery we offer: www.HerniaClinicHampshire.com

Want to learn more about how your body heals after surgery?

Better understanding how your body heals will help you better understand how the programme works, why we recommend you do certain things for certain periods of time and what the value is for you. Read more in our Abdominal Surgery Advice Leaflet.

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